I've decided to try to cut back my sugar/dessert eating habit to once a week. I say try because I can't quite commit myself to vowing to once a week. That's too much pressure. I need to have that out in case of an emergency but I'm going to try to narrow my definition of an emergency too. I'm also going to start doing my pilates exercises at least four times a week. I realized recently that I've been unconciously thinking that I have the same body that I did in college and that I can eat the same way I did in college but some hard staring in the mirror has convinced me otherwise. I ate a lot of ice cream in college and I mean a lot but I was also dancing every day and going to the gym a lot too. Now I sit on my ass all day at work and then sit on my ass some more when I get home and still eat lots of ice cream. Is it any wonder that my body has changed? Some day I hope to join and attend a gym again but that's tied into many other things that also need to change so I'm going to have to settle for exercises at home for now.
But I do so love ice cream.
No comments:
Post a Comment